Weighing in and its looking good, I have managed to maintain (and lose a little) weight over the Christmas break! Yes I could have done better, but I wasn’t willing to sacrifice my sleep or tasty food any further in order to get there. This month hasn’t been about crash dieting and losing as much weight as possible. Its been about being concious of what I do and eat so that I can make better choices. Its been about learning and gaining knowledge.
I have managed to get fitter and I realise that I want to keep my gym membership and get the most out of it. I know that lifting weights is essential to getting into shape and thats what I’m going to do.
4 more days of the challenge to go! I’m going to start writing my next challenge 🙂