I seem to get these headaches every now and again, they throb and move around my head and sometimes make me feel sick. I got one of these this afternoon. I’m not sure if it was the walk and maybe not having enough water the night before, but it sucked.
Luckily it eventually went away for the most part, I have no idea what caused it but I was very glad when it went away. I did so well for dinner, we got fish and chips and my usual response is to grab a bit of everything. This time I stuck to a piece of grilled fish, 2 steamed dim sims, and I grabbed a salad. Wasn’t that great! I didn’t even have 1 chip, not 1! Yay! Small triumphs 🙂
I can get discouraged when tasty (and un-goal-aiding) foods are around, but I stuck to my guns and stayed on track!