Monthly Archives: August 2014

A fresh start

We all start out with the best intentions. We know what we want and what we need to do… and then life happens. We get caught up in day to day living and we forget our big plans and what we really want.

This blog is going to remind me daily of what it is I want from this life. No more “I’ll start tomorrow”‘s, this is my time to take control of my body and really make some changes.

I want to get crazy fit. I want to work my ass off, literally. I want to be able to run marathons and lift impressive weights. I want to be able to go on backpacking holidays and know I can hike for miles carrying my bag without passing out. I want to be able to walk into any store and know they will have my size. I want to feel confident that I can do what I need to in any situation because my body and mind are prepared.

So there it is, I’m looking for a fresh start and it’s starting today. Right now, this minute. It doesn’t need to be a Monday, a new month, or the start of a new year. I’ve started.

I am the CEO of my own body, and I can eat or not eat whatever I want. I can move when I want and how I want. It’s all up to me.