Tag Archives: journal

This year its a no-brainer!

I’m a huge fan of stationary. The better I can plan and organise a project the easier it is to pull off, not to mention how organised it makes me feel. So why would I treat my weight loss goals any differently?

20150105_082759I splurged over the new year break and bought myself a new diary for 2015. I already have one for organising my general appointments and reminders, but to really take control of the year I wanted a diary I can write in every day, take everywhere as its not too big or bulky, where I can track what I’m eating, how many steps I get done each day, how much water I drank, how I’m feeling – all of that.

I find it too personal to put this stuff in my appointment diary as other people see that when I’m booking things in. This is for my eyes only!

I have added colourful tabs along the top that mark out the half way point, and end of each month so I can clearly see how much further I have to go before my next deadline. I also found this neat pencil case that slips over the cover of my book and holds my pens. No more excuses not to do my food entries because I don’t have a pen handy. I also use planning as a way to avoid the kitchen and snacking so being able to have this with me is really key.

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So happy with this buy! It has really been keeping me on track!!